Overview of L-Glutathione:
L-Glutathione, or simply glutathione, is a potent antioxidant composed of amino acids cysteine, glycine, and glutamic acid. It plays essential roles in mitochondrial function, DNA synthesis, and detoxification by crossing the blood-brain barrier to remove toxins like mercury from cells. This antioxidant is crucial for immune support, metabolism, sperm cell formation, tissue repair, and enzyme function. Glutathione combats oxidative stress caused by free radicals, which contribute to aging and degenerative diseases. While naturally synthesized in the liver and found in various foods, oral absorption is limited. Supplements like curcumin, N-acetylcysteine, selenium, silymarin, vitamin C, and E support glutathione production. Levels decline with age and are impacted by stress, malnutrition, and environmental toxins.
Benefits of Glutathione:
Additional Health Benefits:Glutathione aids in disease prevention, promotes overall wellness, enhances immune response, metabolizes toxins, supports liver function (including alcohol metabolism), reduces abdominal fat accumulation, alleviates oxidative stress, and improves complexion.
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